Evidence-based, tailored therapy
Treatments Services

Personalized therapies, lasting results
Our Treatment Services

CBT - Cognitive Behavioral Therapy

DBT - Dialectical Behavioral Therapy
Learn skills to manage emotions, tolerate distress, and improve relationships. Effective for borderline personality disorder.

Integrative Treatment

Mindfulness Based

Person-Centered

Psychodynamic


Ready to Talk?
Book a session by filling out the form below or contacting us via email, phone, or visiting
BOOK US ON
Monday – Thursday: 10AM – 7PM
Friday: 10AM – 7PM
Saturday – Sunday: Closed
Sessions are available outside of general office hours
WRITE US AN
info@yourwellnesstherapy.com
FIND US AT
Office 1 – 28 Valley Road STE 150 Montclair NJ, 07042
Office 2 – 2929 Arch St. STE 1700 Philadelphia, PA 19104
CALL US ON
Office Line 1 – 973-226-2852
Office Line 2 – 973-375-1509