Our Team
Titania Grant LPC, NCC, ACS
Licensed Professional Counselor
Who Am I
I am a Licensed Professional Counselor and Advanced Clinical Supervisor. I’ve been working in this field for over five years. My desire to become a therapist came about during my adolescence, when a close relative was diagnosed with Schizophrenia. Viewing his journey and seeing how poorly people with mental health concerns were treated propelled me into the helping field.
Over the years, I have gained a wide range of experience working in outpatient, partial care, and higher education settings. The nature of my experience includes providing individual, family, and group therapy to a varied population (i.e., marital/couple’s issues, depression, anxiety, academic problems, crisis intervention, addictions, and many more).
What is my approach to therapy?
My approach involves creating an integrative and individualized plan to fit each client’s therapeutic needs. Sometimes we need a neutral and unbiased person to motive us when we are unable to motivate ourselves.
Initial sessions are focused on rapport building. I strive to provide a safe place to experience and process their emotions, identify unhelpful patterns, and learn healthy coping skills. My approach is tailored to the individual’s therapeutic needs.
Therapy with me is about bringing awareness to unhealthy behaviors and thought patterns that may be impacting your life. Without recognition of these patterns it is impossible to make a conscious decision to be/do something new. My overall goal is to equip each client with the skills needed in order to manage all of the stressors that they might experience in their daily life.
Credential and Qualifications
School: Nathan Weiss Graduate College, Kean University
Year Graduated: 2015
States Licensed:
New Jersey – 37PC00679600
Pennsylvania – PC014043
Colorado – LPC.0018439
Associations
National Board Certified Counselors
New Jersey Counseling Association
Jane E. Navas LPC, NCC
(Janebeth)
Licensed Professional Counselor
Who Am I
I am a Licensed Professional Counselor providing counseling services to clients. Bringing a wealth of knowledge, an inherent advantage of being 50+, I possess over five years of experience in the mental health field. I have experience in a range of settings, including delivering services in in-home/in-community, outpatient, and supportive housing settings.
In my professional background, I have provided individual and family therapy services to diverse populations. Specializing in areas such as pre and post weight loss/bariatric surgery concerns, depression, anxiety, low self-esteem, stress management, ptsd/trauma and relationship concerns, I am committed to providing compassionate support to my clients.
What is my approach to therapy?
My therapeutic approach centers around establishing a secure environment where my clients feel comfortable sharing their concerns and expressing themselves. I firmly believe in meeting each individual at their current stage of the journey. To provide direct emotional support, I frequently employ active and empathic listening, maintain consistent eye contact, offer unconditional positive regard, and extend warm acceptance to my clients.
In collaboration with my clients, I work towards equipping them with healthy coping mechanisms to navigate life successfully. Recognizing the uniqueness and significance of each person’s life experiences, I emphasize the importance of starting the therapeutic process by meeting individuals where they are. Clients are encouraged to explore coping strategies such as journaling, incorporating exercise for stress relief, and engaging in creative activities to express challenging emotions.
Credential and Qualifications
School: Montclair State University
Year Graduated: 2017
States Licensed:
New Jersey – 37PC00786500
Pennsylvania – Pending
Associations
National Board Certified Counselors
Ask a question or book an appointment/consultation below
For emergencies call 911 or visit your nearest hospital.
For the Crisis Text Line - Text "Home" to 74174
