Your journey to wellness starts here

Take a Step Towards Finding a New Beginning

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Psychotherapy

Long-term process that focuses on you as an individual, your thoughts, motivations & behaviors.

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Counseling

Short-term process that focuses on specific issues and helps a person address a particular problem loop.

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Book a Session

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Book a Session

Helping You Find the Answers

psychotherapy icon

Psychotherapy

Long-term process that focuses on you as an individual, your thoughts, motivations & behaviors.

sun icon

Counseling

Short-term process that focuses on specific issues and helps a person address a particular problem loop.

booking icon

Book a Session

phone icon (973) 375 – 1509

SERVICES

Here to Help You Find a Path Forward

We believe that effective therapy is:

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Tailored to your unique journey and challenges

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Equips you with practical tools for everyday life

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Empowers you to discover and utilize your strengths

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Results in meaningful transformations over time

Therapy services

Therapy Services

Managing Stress & Anxiety Effectively in Your Daily Life

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Symptoms

Symptoms

Recognize your Symptoms to Enhance Overall Wellness

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Treatments

Treatments

Offering Diverse Evidence-Based Therapeutic Approaches

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ABOUT US

Licensed, Professional Therapists That You Can Trust

TG Counseling & Consulting Services provides mental health support for individuals, couples, and families in New Jersey, Pennsylvania, and Colorado. We offer personalized outpatient therapy. We strive to provide a comfortable and supportive environment, helping clients navigate challenges and achieve their emotional well-being goals.

Titania Grant

Licensed Professional Counselor

Jane E. Navas (Janebeth)

Licensed Professional Counselor

THE PROCESS

Therapy Process

STEP 1

Establish Rapport and Secure Environment

Create a safe and trusting atmosphere for clients

STEP 2

Explore Emotions and Active Listening

Identify emotional patterns while actively listening to client concerns

STEP 3

Personalized Coping Skills

Collaboratively develop tailored strategies to manage stress and foster growth

Improve your life

What We Can Do Together

COUPLE

Couples Counseling

All of us want to feel loved, but sometimes we feel disconnected or stuck in a relationship. Strengthen your relationship through couples counseling.

INDIVIDUAL

Depression

This is one of the mental health concerns that we don’t like to talk about. You or your loved one don’t need to suffer alone; we can help and support you.

INDIVIDUAL

Anxiety & Stress

Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying life.
INDIVIDUAL

Self-Confidence

Low self-confidence affects relationships, career, and personal growth. We specialize in guiding individuals to overcome self-doubt and cultivate a new vision of themselves.

FAMILY

Parenting Skills

Enhance your parenting skills with expert guidance and support. Discover effective strategies to foster a nurturing environment and strengthen family bonds

INDIVIDUAL

Feeling Stuck

Find effective strategies to overcome feeling stuck and regain clarity, motivation, and direction in your journey.
TESTIMONIALS

In Their Own Words

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Review for: Jane E. Navas

Licensed Professional Counselor

"Working with Jane has been crucial in my journey toward self-confidence. With her guidance and personalized techniques, I have learned to value my strengths and face challenges with a new perspective. I highly recommend her services to anyone seeking positive change."

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Review for: Titania Grant

Licensed Professional Counselor

"My experience with Titania Grant has been transformative. She helped me improve my communication and strengthen my personal relationships. I feel more connected and understood thanks to her empathetic and effective approach. I couldn't be more satisfied with the results."

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