Your journey to wellness starts here
Take a Step Towards Finding a New Beginning
Psychotherapy
Long-term process that focuses on you as an individual, your thoughts, motivations & behaviors.
Counseling
Short-term process that focuses on specific issues and helps a person address a particular problem loop.
Book a Session
(973) 375 – 1509Book a Session
Helping You Find the Answers
Psychotherapy
Long-term process that focuses on you as an individual, your thoughts, motivations & behaviors.
Counseling
Short-term process that focuses on specific issues and helps a person address a particular problem loop.
Book a Session
SERVICES
Here to Help You Find a Path Forward
We believe that effective therapy is:
Tailored to your unique journey and challenges
Equips you with practical tools for everyday life
Empowers you to discover and utilize your strengths
Results in meaningful transformations over time
ABOUT US
Licensed, Professional Therapists That You Can Trust
TG Counseling & Consulting Services provides mental health support for individuals, couples, and families in New Jersey, Pennsylvania, and Colorado. We offer personalized outpatient therapy. We strive to provide a comfortable and supportive environment, helping clients navigate challenges and achieve their emotional well-being goals.
THE PROCESS
Therapy Process
STEP 1
Establish Rapport and Secure Environment
Create a safe and trusting atmosphere for clients
STEP 2
Explore Emotions and Active Listening
Identify emotional patterns while actively listening to client concerns
STEP 3
Personalized Coping Skills
Collaboratively develop tailored strategies to manage stress and foster growth
Improve your life
What We Can Do Together
COUPLE
Couples Counseling
All of us want to feel loved, but sometimes we feel disconnected or stuck in a relationship. Strengthen your relationship through couples counseling.
INDIVIDUAL
Depression
This is one of the mental health concerns that we don’t like to talk about. You or your loved one don’t need to suffer alone; we can help and support you.
INDIVIDUAL
Anxiety & Stress
INDIVIDUAL
Self-Confidence
Low self-confidence affects relationships, career, and personal growth. We specialize in guiding individuals to overcome self-doubt and cultivate a new vision of themselves.
FAMILY
Parenting Skills
Enhance your parenting skills with expert guidance and support. Discover effective strategies to foster a nurturing environment and strengthen family bonds
INDIVIDUAL
Feeling Stuck
TESTIMONIALS
In Their Own Words
Review for: Jane E. Navas
"Working with Jane has been crucial in my journey toward self-confidence. With her guidance and personalized techniques, I have learned to value my strengths and face challenges with a new perspective. I highly recommend her services to anyone seeking positive change."
Review for: Titania Grant
"My experience with Titania Grant has been transformative. She helped me improve my communication and strengthen my personal relationships. I feel more connected and understood thanks to her empathetic and effective approach. I couldn't be more satisfied with the results."
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